Thursday, February 13, 2014
Starting off 2014 but first 2013 with X2PERFORMANCE
So I was gonna go right into how training is going this year already but I think it is better to step back and look at what 2013 had. It was my first year with X2PERFORMANCE and by using this outstanding product my results showed. I made a short and to the point video and will be posting more as training progresses for 2014 and results from the year.
My 1st year with X2PERFORMANCE
Just click above to watch thanks !
Wednesday, February 12, 2014
FEB is here
Well if anything I have learned in the last month is strength training is not too bad. I have always done some but Nadine and I have really been getting into the strength training. I have noticed a huge difference in my running and how I feel during the run, after adding in core and balances training. My legs are feeling much more secure and run is coming around. OK its not a whole lot of fun to go ride or run after a leg workout but it is getting easier as it goes.
SO my whole race schedule has been going through the ringer here lately! The Army seems to be wanting to jump all into it and now found out that I am not only gone all of March but now also all of July ! OK I can work with this but just gotta dump out some longer races I wanted to squeeze in. I was gonna jump into FL 70.3 but I have decided to pass and just go watch Nadine and Natalia race. We are still sitting on Beach 2 Battleship but I am really wanting to either get to Louisville or another IRONMAN event. The X2PERFORMANCE Team is not gonna be at one race this year but is looking for slots in sold out races for us. If that happens there is a couple I would like to do instead of rolling back to FL again this year. Bad news is I dont think Nadine would be going so it would be me solo, just there long enough to race and head home.
The other day I got a call from the FLNG State HQ's and was asked if I would join the FL National Guard Marathon team and go race in Lincoln Nebraska in May. Of course I said yes ! I cannot pass up that and it works great for me. I wanted to really work on my run this year and now with being gone so much the marathon is the reason I need to work on it more. Cause now there is not a triathlon till later in May and then most of them after July it should work for me. I do think we are going to slide into the Hooters to Hooters 1/2 marathon on March 2, the day before I leave to head to FT Dix for training.
Well training is going good and lets see how it keeps going
SO my whole race schedule has been going through the ringer here lately! The Army seems to be wanting to jump all into it and now found out that I am not only gone all of March but now also all of July ! OK I can work with this but just gotta dump out some longer races I wanted to squeeze in. I was gonna jump into FL 70.3 but I have decided to pass and just go watch Nadine and Natalia race. We are still sitting on Beach 2 Battleship but I am really wanting to either get to Louisville or another IRONMAN event. The X2PERFORMANCE Team is not gonna be at one race this year but is looking for slots in sold out races for us. If that happens there is a couple I would like to do instead of rolling back to FL again this year. Bad news is I dont think Nadine would be going so it would be me solo, just there long enough to race and head home.
The other day I got a call from the FLNG State HQ's and was asked if I would join the FL National Guard Marathon team and go race in Lincoln Nebraska in May. Of course I said yes ! I cannot pass up that and it works great for me. I wanted to really work on my run this year and now with being gone so much the marathon is the reason I need to work on it more. Cause now there is not a triathlon till later in May and then most of them after July it should work for me. I do think we are going to slide into the Hooters to Hooters 1/2 marathon on March 2, the day before I leave to head to FT Dix for training.
Well training is going good and lets see how it keeps going
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